Vegetable Cabbage Soup

Vegetable Cabbage Soup

Armor Farm's refreshing, locally sourced product is perfect for this soup. It's flavorful, incredibly healthy, and comes together in no time. Add in leftover pulled pork, shredded chicken, or braised beef during the last few minutes of cooking, just to warm it up.


For the salad:

  • 2 Tbsp extra-virgin olive oil
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 stalks celery, minced
  • 1/2 tsp chili powder
  • Kosher salt
  • Freshly ground black pepper
  • 1 (15 oz) can white beans, drained and rinsed
  • 2 cloves garlic, minced
  • 1 tsp thyme leaves
  • 4 cup low-sodium chicken (or vegetable) broth
  • 2 cups water
  • 1/2 large head cabbage, chopped
  • 1 (15 oz) can chopped fire-roasted tomatoes
  • Pinch red pepper flakes
  • 2 Tbsp freshly chopped parsley, plus more for garnish


    1. In a large pot (or dutch oven) over medium heat, heat olive oil. Add onion, carrots, and celery, and season with salt, pepper, and chili powder. Cook, stirring often, until vegetables are soft, 5 to 6 minutes. Stir in beans, garlic, and thyme and cook until garlic is fragrant, about 30 seconds. Add broth and water, and bring to a simmer. 
    2. Stir in tomatoes and cabbage and simmer until cabbage is wilted, about 6 minutes. 
    3. Remove from heat and stir in red pepper flakes, and parsley. Season to taste with salt and pepper. Garnish with more parsley, if using.


    Recipe by Lauren Miyashiro from delish.